SLEEP Lavender Bath Salts
Create a calming and relaxing atmosphere in your bathroom with the soothing Sleep lavender bath salts. It’s an ideal addition to your holistic rituals at the comfort of your bathroom. Enriched with Lavender Essential Oil, it helps to restore balance within. Lavender aromatherapy bath soak is the perfect way to finish off the day and have a good night sleep.
– Epsom Salt- helps relieve tired and aching muscles.
– Dead Sea Salt- contains 21 minerals that soften and soothe dry skin.
– Soothing blend of lavender, chamomile & vanilla
EPSOM SALTS BENEFITS – Excellent source of Magnesium
Magnesium is involved in more than 325 biochemical reactions that benefit your heart and nervous system.
And many of us do not consume enough. Epsom salts are an excellent way to up your magnesium intake as it is easily absorbed through the skin whilst taking a bath. Some people claim that magnesium may be better absorbed via Epsom salt baths than when taken by mouth.
Promotes Sleep and Stress Reduction- Adequate magnesium levels are essential for sleep and stress management, likely because magnesium helps your body produce melatonin, a hormone that promotes sleep. Low magnesium levels may negatively affect sleep quality and stress.
The magnesium in Epsom salts also works to help sooth tired muscles after a long day.
DEAD SEA SALTS BENEFITS –
Minerals like calcium, zinc and potassium work to promote moisture retention, helping your skin stay soft, plump and hydrated.
Purifies your pores: Dead Sea salt has wonderful antifungal, antimicrobial, and antibacterial properties that help cleanse and detoxify the pores by driving out oils, dirt and other impurities. This helps conditions like acne, pimples, blackheads and whiteheads.
Helps calm skin allergies, eczema, and psoriasis: A soothing bath in Dead Sea salt water can work wonders for skin allergies and conditions. The rich minerals work to exfoliate dead skin, help calm inflammation, and fight off allergens and microbes.
Help fight off pro-aging free radicals: Many of the minerals in Dead Sea salt fight off oxidation in the skill cells by eliminating free radicals, helping your skin looking younger and more vibrant. It’s fibroblast-protecting and hydrating properties also help to keep the skin looking plump and refreshed.
Soothes sore joints and muscles: A long, hot soak in Dead Sea salt water is a brilliant way to relax, unwind, and sooth those aching joints and muscles. Bromide helps ease muscle cramps, while the anti-inflammatory and detoxifying agents help reduce joint swelling, soreness and stiffness.
LAVENDER & CHAMOMILE – a powerhouse sleep combination
If you’re an herbal tea drinker, you’ve probably noticed that chamomile is often recommended for or include in blends for stress relief, relaxation, and to help you sleep. The fragrance has many of the same benefits. It’s great for dealing with stress, anxiety, and depression. The fragrance brings a sense of calm to the user, which is very helpful when trying to meditate during times of high stress, anger, or worry. It’s especially good to use when meditating before bed as it can help fight insomnia.
Lavender is often used for its calming and sedative properties, the scent appearing often in candles, eyes pillows, and bath products. It’s a must-have in your meditation space as it can help you relax and fight stress, which will help you focus and calm your mind. If you meditate before bed it’s great to help fight insomnia and clear your mind of the day’s stresses.
How to use: Pour a generous handful to warm running water, fill tub to desired level, relax for a long soak.
SLEEP Lavender Bath Salts
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