Grounded Frankincense Bath Salts
Give your bath a boost with the Grounded frankincense & myrrh aromatherapy bath salts. This wonderful, organic salt is sourced in the heart of Himalayas. It’s an ideal addition to your holistic rituals in the comfort of your bathroom. Enriched with precious frankincense & myrrh, it helps to restore balance within. Grounded aromatherapy salts are the perfect way to energise the mind and body.
– Epsom Salt- helps relieve tired and aching muscles.
– Dead Sea Salt- contains 21 minerals that soften and soothe dry skin.
– An grounding blend of frankincense & myrrh
EPSOM SALTS BENEFITS – Excellent source of Magnesium
Magnesium is involved in more than 325 biochemical reactions that benefit your heart and nervous system.
And many of us do not consume enough. Epsom salts are an excellent way to up your magnesium intake as it is easily absorbed through the skin whilst taking a bath. Some people claim that magnesium may be better absorbed via Epsom salt baths than when taken by mouth.
Promotes Sleep and Stress Reduction- Adequate magnesium levels are essential for sleep and stress management, likely because magnesium helps your body produce melatonin, a hormone that promotes sleep. Low magnesium levels may negatively affect sleep quality and stress.
The magnesium in Epsom salts also works to help sooth tired muscles after a long day.
DEAD SEA SALTS BENEFITS –
Minerals like calcium, zinc and potassium work to promote moisture retention, helping your skin stay soft, plump and hydrated.
Purifies your pores: Dead Sea salt has wonderful antifungal, antimicrobial, and antibacterial properties that help cleanse and detoxify the pores by driving out oils, dirt and other impurities. This helps conditions like acne, pimples, blackheads and whiteheads.
Helps calm skin allergies, eczema, and psoriasis: A soothing bath in Dead Sea salt water can work wonders for skin allergies and conditions. The rich minerals work to exfoliate dead skin, help calm inflammation, and fight off allergens and microbes.
Help fight off pro-aging free radicals: Many of the minerals in Dead Sea salt fight off oxidation in the skill cells by eliminating free radicals, helping your skin looking younger and more vibrant. It’s fibroblast-protecting and hydrating properties also help to keep the skin looking plump and refreshed.
Soothes sore joints and muscles: A long, hot soak in Dead Sea salt water is a brilliant way to relax, unwind, and sooth those aching joints and muscles. Bromide helps ease muscle cramps, while the anti-inflammatory and detoxifying agents help reduce joint swelling, soreness and stiffness.
FRANKINCENSE & MYRRH
Myrrh is considered a sacred oil. This is an uplifting oil that promotes spiritual awareness. This oil helps to build a bridge between the crown and the root chakras. It has a gentle, calming effect on the nervous system, allowing for feelings of safety to arise.
Myrrh brings us closer to our true nature, our essence, grounding us in this truth, and allowing transcendence of the material aspect of the root chakra.
Frankincense, like Myrrh, is a sacred oil in Middle Eastern countries. It has a lovely warm and sweet aroma. Frankincense has antidepressant and sedative qualities. It is a soothing oil, calming, and like Myrrh, it helps to connect the crown and the root chakras.
The root chakra is the chakra of stability, security, and our basic needs. It is comprised of whatever grounds you to stability in life. This includes your basic needs such as food, water, shelter, safety, as well as your emotional needs. When these needs are met, you feel grounded and safe.
The energies of the Root Chakra help us to feel grounded and connected to this Earth, giving us a place for our life to ‘take root’ and for the flow of energies to propel us forward on our life journey. When these energies are stuck, stagnant, imbalanced, or blocked, our vitality and quality of life is compromised.
Imbalance in life force energy in the Root Chakra can leave us feeling restless or experiencing a lack of energy, which may be expressed as anxiety, worry, panic, depression or frustration. Frankincense & Myrrh helps unblock the root chakra allowing abundance and energy to freely flow through you.
When your Root Chakra is blocked you may experience…
Feeling stuck and sluggish
Stress due to over-reliance on external circumstances
Persistent financial problems
Feeling that you have been abandoned
Constantly getting by or going without
Feeling you are not good enough
How to use: Pour a generous handful to warm running water, fill tub to desired level, relax for a long soak.
Grounded Frankincense Bath Salts
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